Emmons is a city in Freeborn County, Minnesota, United States. The population was 391 as of the 2010 census.
According to the United States Census Bureau, the city has a total area of 0.8 square miles (2.1 km²), all land.
As of the census of 2000, there were 432 people, 178 households, and 134 families residing in the city. The population density was 538.6 people per square mile (208.5/km²). There were 191 housing units at an average density of 238.1 per square mile (92.2/km²). The racial makeup of the city was 96.30% White, 0.46% African American, 0.23% Native American, 2.31% from other races, and 0.69% from two or more races. Hispanic or Latino of any race were 4.40% of the population.