The Vault Total Conditioning

We are a community and a movement, for people wanting more than just fitness. We want it all: Health, Strength and Total Well-being in the body and mind! Trish and Frankie (Founders/Co-owners and Head trainers) are both seasoned coaches and motivators with unparalleled experience in leading thousands of people through EXTREME body transformations. Our Facility is split into 3 areas: THE CELL - Our designated Bodybuilding/Strength & Toning area fully equipped with top quality lifting equipment and machinery. This is where our Elite team of Personal Trainers will put their squad through exciting and fully monitored transformations. This area also houses our nutritional consultation and body analysis room so we can continuously screen results! THE SAFE - Refuel and recharge at our Healthy Cafe whilst enjoying a birds eye view over all of the action! THE TRAINING GROUND - is the Heartbeat of The Vault. From HIIT and Endurance to Functional and Full body toning sessions.