Physical fitness clubs with training equipment
Aequus Movement
Aequus Movement in Kingston offers a unique approach to fitness, focusing on helping high performers overcome burnout and regain energy through a balanced system of strength training, conditioning, and recovery. Their philosophy emphasizes longevity, resilience, and a structured program designed to support both professional and personal well-being.
Members can engage in various classes tailored to build strength and resilience, with options for personalized coaching and restorative practices. Facilities include a magnesium pool, sauna, and cold plunge, creating an environment conducive to recovery and rejuvenation for busy professionals and families alike. Generated from the website