F45 Training Ngunnawal

F45 Training Barton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Shibusa Jiu Jitsu Studio is a Brazilian Jiu Jitsu school based in Canberra, offering training in a welcoming environment. We've helped everyday people-from beginners to competitors-build real confidence through BJJ classes, coaching, and a strong community. Our approach blends precision, patience, and purpose, teaching martial arts and self defence skills. Whether you're here to get fit, learn self-defence, or challenge yourself mentally, we meet you where you are with flexible scheduling and personal attention. We offer group classes and private lessons for adults & teens of all levels. Book a free trial and see why locals call Shibusa one of Canberra's top martial arts schools.