Grounded Motion

Yoga for Posture in Red Hill, Australian Capital Territory, offers a unique blend of yoga, Pilates, and massage therapies tailored to promote alignment, flexibility, and pain relief. Led by Elena Amani, the studio provides a supportive atmosphere where participants can engage in expert-led classes focused on enhancing posture and overall well-being. In addition to regular yoga sessions, the studio features specialized therapies such as SCENAR therapy and face yoga, alongside workshops and retreats aimed at holistic health. Clients benefit from personalized guidance and a community-oriented approach to improve their physical and mental wellness. Generated from the website

Partners in Health is an exercise and fitness specialist centre located in Narrabundah, offering a diverse range of quality health services tailored to individual needs. With 26 years of expertise, owner Lisa Robinson develops customized programs focused on functional fitness, weight loss, and rehabilitation for various movement disorders. The centre is well-regarded for its rehabilitation programs, especially in catering to patients with cardiac issues, providing a supportive and relaxed atmosphere for continued exercise post-hospitalization. Clients are assured a personal touch, with staff familiarizing themselves with each member to foster a welcoming environment for newcomers. Generated from the website

Centre Space Pilates is a fully equipped boutique studio located in the heart of Griffith, Canberra, catering to a diverse range of clients with varying needs, from injury rehabilitation to elite athletic preparation. The studio focuses on facilitating self-healing, self-awareness, and empowerment through personalized Pilates programs designed to deliver both immediate and long-term benefits. With a commitment to tailoring individual programs, Centre Space Pilates aims to help clients achieve their goals and desired outcomes effectively. The experienced team works closely with each client to ensure that their unique requirements are met in a supportive environment. Generated from the website