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Strong Pilates in Braddon, Australian Capital Territory, offers a unique workout experience that combines Pilates, cardio, and strength training for a full-body burn. With a variety of classes available, including Row, Ride, and Reform, participants can enjoy a low-impact yet high-intensity workout that caters to different fitness preferences. This studio is ideal for those seeking an engaging fitness routine, boasting a schedule of diverse classes designed to maximize sweat and results. Whether you're a first-timer or a seasoned athlete, Strong Pilates provides options that encourage you to choose how you want to sweat and challenge yourself. Generated from the website

Elements Grappling Academy, located in Braddon, offers a diverse range of martial arts training, including Brazilian Jiu-Jitsu, Judo, Freestyle Wrestling, and Mixed Martial Arts. With a focus on developing functional skills for both beginners and advanced practitioners, the academy aims to enhance strength, health, and fitness in a supportive environment. The facility features specialized classes, such as Yoga and MatFit, tailored to complement martial arts training and improve overall performance. With experienced coaches leading a variety of classes, Elements Grappling Academy fosters a welcoming community for all martial artists seeking to grow their skills. Generated from the website

Calmbeing in the Australian Capital Territory offers a unique approach to wellness through its Mindfulness Stretching program, which focuses on reducing stress, managing anxiety, and enhancing overall body comfort. Participants engage in relaxation and therapeutic stretching practices that promote mindfulness and well-being, regardless of their physical abilities. The classes, structured in 10-week blocks, guide attendees to explore bodily sensations while breathing, cultivating a deeper awareness of their physical state. With a foundation built on calming the body to ease the mind, Calmbeing has been providing effective, accessible mindfulness training since 2009. Generated from the website