Zenshin Pilates and Seitai

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25 Manuka Cir
Forrest, Australian Capital Territory 2603

Zenshin Pilates and Seitai, located in Forrest, ACT, offers a holistic approach to wellness through Pilates-based exercises, remedial massage, and Seitai techniques. Founded by Satomi Trevaskis, a qualified therapist with over 20 years of experience, the studio focuses on addressing individual body needs, movement patterns, and pain management for clients of all ages.

With special interests in pelvic floor dysfunction, postural issues, and anxiety, Zenshin emphasizes the importance of self-care and functional movement. Satomi's ongoing professional development ensures that clients receive high-quality rehabilitation and support for optimal health and injury prevention.

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