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Mind Over Body, located in Kensington, New South Wales, specializes in personalized fitness training, particularly for elderly clients. With over 20 years of experience and a focus on tailoring programs to individual needs, they offer a variety of packages including personal training, corporate group sessions, and seasonal fitness programs. The facility prides itself on creating a supportive environment where clients can achieve their health and fitness goals through structured training and lifestyle changes. Testimonials highlight the trainers' professionalism, reliability, and ability to motivate clients of all fitness levels. Generated from the website

The Eastern Suburbs Little Athletics Centre in Kensington, New South Wales, fosters a vibrant environment for boys and girls aged 4 to 17 to learn, train, and compete in a variety of athletic events. Emphasizing fun, friendship, and participation, the center has a rich tradition of community-based athletics, encouraging young athletes to develop their skills and confidence in a supportive atmosphere. Each season runs from September to March, featuring weekly competitions at ES Marks Athletic Field where participants engage in a carefully structured program designed to progress with their age groups. The center utilizes electronic timing equipment to ensure accurate results, and the achievements of the athletes are recorded in an online database, promoting a culture of personal bests and continuous improvement. Generated from the website