Ahimsa Yoga

Made for Movement Pilates is a fully equipped Pilates studio located in Moss Vale, New South Wales, offering personalized classes for individuals of all ages and abilities. The studio emphasizes the benefits of Pilates for improving strength, flexibility, and posture while providing specialized instruction tailored to individual needs. Founded by Tori Cooper, who brings her experience from a corporate background and personal rehabilitation, the studio focuses on creating customized programs that challenge both the mind and body. From initial consultations to various class types, Made for Movement Pilates aims to support clients in achieving their health and wellness goals through a method designed for recovery and overall fitness. Generated from the website

The Moss Vale War Memorial Aquatic Centre, managed by BlueFit, offers a variety of health, fitness, and recreational opportunities for the local community. With facilities that include swimming pools, a gym, and programs such as swimming lessons and group fitness classes, it caters to individuals and families alike. This leisure centre is dedicated to promoting active lifestyles and providing a welcoming environment for all ages. Regular events, such as community pool parties and aquatic fitness classes, highlight its commitment to fostering community engagement and enjoyment. Generated from the website