Alexander Technique Associates

Pilates 44 Studio, founded by Simmone in 2017, is a women-centric Pilates studio located in Bathurst, New South Wales. The studio specializes in holistic health programs tailored specifically for women, including post-rehabilitation, breast cancer recovery, and pelvic floor health support through various life stages. Offering private sessions and small semi-private groups in a calming environment, Pilates 44 Studio is known for hosting Pilates Association Australia-approved workshops and courses designed by women for women. This local business is dedicated to empowering women to take charge of their health and wellbeing with confidence and care. Generated from the website

Prana Yoga in Bathurst, New South Wales, is dedicated to cultivating a harmonious community focused on physical, emotional, spiritual, and social well-being through yoga practice. Offering a diverse range of classes suitable for all levels, from beginners to experienced practitioners, the studio emphasizes mindfulness, relaxation, and self-discovery rather than competition or perfection. Classes at Prana Yoga include Vinyasa, Yin, Restorative Yoga, as well as workshops in meditation and sound healing, promoting a holistic approach to personal growth. The studio also organizes free community yoga sessions in Machattie Park, inviting everyone to connect with their bodies and minds in a supportive environment. Generated from the website