ANYTIME FITNESS

Avalon Yoga Coop is a collaborative space for yoga enthusiasts located in Avalon Beach, New South Wales, focusing on authentic and affordable yoga practices for the local community. With a variety of classes and workshops that cater to all levels and age groups, the studio offers an inclusive environment for students, complete with high-quality equipment and a unique yoga rope wall. The studio emphasizes personalized teaching and correct alignment, ensuring that every participant receives tailored instruction. With experienced teachers providing classes ranging from Hatha and Iyengar yoga to meditation, Avalon Yoga Coop is dedicated to promoting the health and well-being benefits of yoga for everyone. Generated from the website

F45 Avalon Beach Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!