Arise Counselling Solutions

Inner Vitality Massage Therapy, located in Frenchs Forest, New South Wales, offers a holistic approach to health and well-being through various massage therapies. With a practice established in 2015, the therapist specializes in Remedial Massage, Pregnancy Massage, Lymphatic Drainage, and Dry Needling, tailoring personalized treatment plans for each client. The clinic emphasizes the numerous benefits of massage therapy, including pain management, improved flexibility, boosted immunity, better sleep quality, and enhanced mental health. Utilizing techniques such as lymphatic drainage, the therapy aims to reduce swelling and promote overall wellness. Generated from the website

Space for Wellbeing Psychology, located in Frenchs Forest, offers evidence-based psychological support aimed at enhancing emotional well-being. Their services address a range of issues including anxiety, depression, trauma, and relationship difficulties, providing a non-judgmental environment for individuals to explore their thoughts and feelings. Led by Clinical Psychologist Anna Bracks, the practice focuses on personalized therapeutic approaches such as Cognitive Behavioural Therapy and Eye Movement Desensitization and Reprocessing. Through these methods, clients can work towards understanding their emotional challenges and developing strategies to improve their mental health and quality of life. Generated from the website