Atlas Strength HQ

Get fit and have fun at F45 Training Kings Park! Our gym in Kings Park offers innovative, high-intensity group workouts to help you reach your fitness goals. With over 5,000 exercises and 45 workouts to choose from you'll never get bored! We're located at 2 Garling Road, Kings Park NSW 2148. Come and join our community today!

HrdKAW Strength and Weightlifting Club, located in Kings Park, New South Wales, is co-owned and coached by accomplished Australian athletes Melissa Wu, Joshua Wu, and Madeline Wu. This athlete performance hub specializes in Olympic weightlifting and long-term athlete development, catering to individuals of all ages and abilities, from youth to masters athletes, striving for excellence in competition. As the largest weightlifting club in New South Wales, HrdKAW emphasizes high standards of coaching, offering individualized programming tailored to each athlete's specific needs. The facility not only focuses on strength and conditioning but also fosters resilience and mindset development through expert coaching, ensuring athletes develop strong movement foundations and techniques. Generated from the website