BFT Wollongong CBD

Reflex Martial Arts Centre, located in Wollongong, New South Wales, is a premier facility offering a diverse range of martial arts and fitness programs, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength conditioning. Established in 1996 by Masters Dom and Rose, the centre has built a strong community focused on quality training for individuals at all skill levels. The centre emphasizes personal development through various classes designed for kids, teens, and adults, promoting not only fitness but also self-defense skills, discipline, and confidence. With experienced instructors and a welcoming environment, Reflex Martial Arts Centre is dedicated to helping students achieve their goals while enjoying their martial arts journey. Generated from the website

Better Shape Fitness in Wollongong offers a unique gym experience designed to make members feel supported and not judged as they work towards their health goals. With personalized guidance from experienced trainers, the facility specializes in weight loss, strength building, and injury rehabilitation, catering to individuals at any fitness level. This 24/7 gym creates a warm and friendly environment where clients can build confidence and achieve their objectives at their own pace. By prioritizing real solutions that fit individual lifestyles, Better Shape Fitness ensures that every member's journey is respected and that every goal is deemed possible. Generated from the website