Blitz Strength and Conditioning

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34 Karalta Rd
Erina, New South Wales 2250
+61 2 4319 4487
http://www.blitzstrength.com.au

Blitz Strength and Conditioning, located in Erina, New South Wales, is a locally owned business specializing in athlete performance testing, strength and conditioning coaching, and training services for individuals and teams across the Central Coast and Hunter regions. Their programs cater to youth and adult athletes, focusing on sports-specific physical capacities, general fitness improvements, and personalized training needs.

The facility offers a range of services including one-on-one coaching, small group training, and online coaching, utilizing high-specification equipment and the latest testing protocols. Clients commend the expertise and innovative approach of the coaching team, which has contributed to notable achievements in athletic performance and personal fitness goals.

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