Carla Zijlstra Physiotherapy Pilates

Carla Zijlstra Physiotherapy Pilates, located in Jindabyne, New South Wales, offers professional treatment and personalized advice for both seasonal tourists and local residents. With over ten years of experience, Carla employs manual physiotherapy techniques and designs tailored programs to aid recovery and enhance athletic performance.

In addition to physiotherapy, Carla has been teaching Pilates for over seven years, focusing on strengthening the core and supporting muscles around the spine, hips, and shoulders. Her strong background in elite sports, including competing at the Olympics, further informs her approach to treatment, ensuring patients receive comprehensive care.

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