Casula Parklands Parkrun

Basic Lifestyle Fitness Defence is situated in Lurnea, New South Wales, providing a unique approach to fitness and self-defence training. This facility emphasizes the importance of a healthy lifestyle while equipping members with essential skills for personal safety. Dedicated to fostering a supportive environment, Basic Lifestyle Fitness Defence offers various classes designed to enhance physical fitness and self-confidence. Participants can expect a blend of instruction and community engagement that caters to varying fitness levels and goals. Generated from the website

GKR Karate in Wattle Grove, New South Wales, is a dedicated family club that focuses on fostering strong, humble, and brave individuals while promoting healthy communities. With classes available for children, teens, adults, and families, the club emphasizes not only martial arts training but also the development of positive values such as confidence, discipline, and self-discipline. A key feature of GKR Karate is its inclusive environment, welcoming members from all walks of life and encouraging personal growth. Participants experience not only physical fitness through training but also mental resilience, making it a supportive space for families to bond and thrive together. Generated from the website