Catholiccare Sydney Sutherland Office

Joscare, located in Sutherland, New South Wales, offers personalised counselling and therapy services to individuals facing various mental health challenges, including anxiety, depression, anger management, and addiction issues. Led by experienced counsellor Jocelyn Koukoumas, the practice employs evidence-based techniques such as Acceptance and Commitment Therapy and Cognitive Behaviour Therapy to help clients navigate their emotional difficulties. The services are tailored to meet individual needs, available through face-to-face sessions, phone, or video consultations. Joscare also provides group therapy options and emphasizes a compassionate, judgment-free environment to support clients in their journey towards improved mental wellbeing. Generated from the website

Better Brain, located in Sutherland and Russell Lea, New South Wales, offers a specialized approach to mental health that integrates neuroscience-informed psychotherapy and neurofeedback techniques. Led by Trix Harvey, a dedicated counselor with extensive experience in trauma recovery, the practice is committed to empowering clients to address challenges such as anxiety, depression, and PTSD. Utilizing evidence-based methods and a holistic philosophy, Better Brain focuses on improving brain function and emotional regulation through personalized treatment plans. The practice incorporates various therapeutic modalities, creating a comprehensive environment for individuals seeking personal growth and mental wellness. Generated from the website