Claire Muzica Pt

Pilates by Therese is an owner-operated studio located in Caringbah, New South Wales, specializing in personalized classes tailored to help clients achieve their fitness goals, such as injury recovery and improved posture. The studio features a comprehensive range of equipment, including a Cadillac, Reformer, Wunda chair, High Barrel, and Spine Corrector, ensuring a fully equipped environment for effective training. The facility offers both private one-on-one sessions and studio classes, making it accessible for individuals seeking focused attention or group interaction. Clients can book classes online following an initial consultation, creating a convenient pathway to begin their Pilates journey. Generated from the website

Yoga Sports Centre, located in Caringbah, New South Wales, offers a diverse range of classes that focus on yoga, Pilates, and barre, aimed at empowering wellness through movement. With a committed team of instructors, the centre is dedicated to fostering a holistic approach to fitness and well-being. The facility emphasizes a supportive environment for its members, encouraging personal growth and wellness through various movement practices. Their mission is to promote healthy lifestyles and empower individuals on their fitness journey. Generated from the website