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Timo Topp, located in Rushcutters Bay, New South Wales, specializes in helping individuals over 40 enhance their physical and mental well-being through personalized training and holistic methods. With over 30 years of experience, Timo focuses on strengthening the body, building confidence, and fostering healthy habits to improve overall quality of life. Offering services such as personal training, workplace wellbeing workshops, and motivational speaking, Timo is dedicated to creating a supportive environment for his clients. His friendly approach and expertise ensure that clients can achieve their fitness goals without the pressure often found in traditional training settings. Generated from the website

Located in the heart of Sydney's eastern suburbs, Rushcutters Health offers a personalized approach to training and health, focusing on building long-term habits that work. With a team of qualified health professionals, the facility provides tailored programs, experienced coaching, and a supportive community for individuals at all fitness levels. The Rushcutters Health Method emphasizes customized fitness and nutrition plans, ensuring that each client receives the guidance and accountability they need to succeed. The studio supports its members with regular check-ins and access to both gym facilities and outdoor group training options, creating a motivating environment for achieving health and fitness goals. Generated from the website