CrossFit

Shake N Move in Caringbah offers a coeducational movement program designed to inspire creativity through various disciplines such as gymnastics, dancing, and music. Children participate in engaging classes where they explore movement in response to music while using equipment like ribbons, musical instruments, hula hoops, and juggling balls. The program focuses on age-appropriate activities that enhance children's confidence and prepare them for school readiness. By promoting teamwork and healthy relationships, Shake N Move also teaches essential life skills such as healthy habits, traffic awareness, and problem-solving through dynamic and entertaining experiences. Generated from the website