Crows Nest Yoga and Wellness Centre

Crows Nest Yoga and Wellness Centre, located in North Sydney, offers a welcoming environment for yoga enthusiasts of all levels. With a focus on personalized instruction, classes are led by certified Iyengar teacher Rosemary Palmer, emphasizing alignment, strength, and community connection.

The centre provides various classes tailored for different experience levels, including specialized sessions for baby boomers, ensuring that everyone can achieve their yoga goals comfortably. Equipped with essential props and a spacious setting, Crows Nest Yoga fosters a holistic approach to wellness and mindfulness.

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