Dr Adele Stewart

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44-46 Hopetoun St
Woonona, New South Wales 2517
+61 2 4283 3433
http://adelestewartmbi.com

Dr. Adele Stewart in Woonona, New South Wales, specializes in mindfulness-based interventions, offering a variety of courses designed to help individuals manage pain, enhance self-compassion, and develop emotional resilience. With over 30 years of experience as a general practitioner, Dr. Stewart integrates modern pain neuroscience with mindfulness practices to support individuals dealing with chronic pain and related challenges.

The services available include individual therapy, mindfulness-based stress reduction courses, and intensive retreats aimed at fostering mental, emotional, and psychological well-being. Dr. Stewart emphasizes a trauma-sensitive approach, creating a supportive environment for participants to learn skills that aid in coping with life's difficulties.

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Australia›New South Wales›Dr Adele Stewart

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