Fitbyfrank Strengthperformance

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149 Coward St
Mascot, New South Wales 2020
+61 4 5734 0248
http://www.fitbyfrankproject.com

Fitbyfrank Strengthperformance in Mascot, New South Wales, offers structured 90-day body transformation programs designed to help clients lose weight and gain strength through science-based methods. Participants can choose from various support levels, including personalized coaching, nutrition guidance, and progress tracking, all aimed at delivering guaranteed results.

The training options include CORE for self-monitoring athletes, PRIME for those needing ongoing support, and ELITE for comprehensive coaching with an emphasis on nutrition and injury adaptation. Each program is tailored to individual needs, ensuring a customized approach to fitness and wellness.

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Lynnette Bolton

Lynnette Bolton is a seasoned personal trainer based in Mascot, New South Wales, with over 25 years of experience in the fitness industry. She specializes in personal training, group classes, and corporate fitness, believing that regular exercise can lead to a happier and healthier lifestyle. Operating out of Gateway241, Lynnette offers a variety of training options, including one-on-one sessions and local group classes in Caringbah and Cronulla. Her approach emphasizes fun and variety in fitness, catering to individuals seeking to improve their overall well-being. Generated from the website
Australia›New South Wales›Fitbyfrank Strengthperformance

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