Food 4 Fitness

We are UBX Newtown: world-class boxing workouts, ready when you are. UBX delivers a unique mix of boxing and strength training across a 12 round circuit: 6 rounds of boxing bagwork or padwork with a coach, and 6 rounds involving a combination of functional strength, cardio and conditioning movements. Each day is different and expertly programmed by a team of experts. We offer the ultimate flexibility so you can get the most out of your membership. Our flexible start times mean you don’t have to book ahead, plus you can mix up your workouts to include 1-on-1 support during Coached Hours, independent training during Extended Access or workout anytime, anywhere with our On Demand app. Try us out with a FREE WORKOUT via our website.

The Whale Beach Surf Life Saving Club, located in Whale Beach, New South Wales, is a dedicated community of surf lifesavers committed to ensuring beach safety during the patrolling season from October to April. This close-knit group welcomes all members of the community to participate in various roles, whether through lifesaving, education, or social events, fostering a strong connection to the ocean. In addition to patrolling, the club offers an array of activities, including training courses and social gatherings, enhancing camaraderie among members and promoting surf safety. Whale Beach SLSC also honors its heritage by acknowledging the traditional custodians of the land and valuing Indigenous knowledge systems as integral to Australia's diverse culture. Generated from the website