Gracie Elite the Lakes

Gracie Elite The Lakes in Wyong, New South Wales, offers a premier destination for Brazilian Jiu-Jitsu (BJJ) and self-defense training for individuals of all ages and fitness levels. With a focus on leverage, joint locks, and choke holds, this martial art empowers practitioners to effectively defend themselves against larger opponents.

The facility prides itself on creating a fun, safe, and engaging environment where students can improve their conditioning, endurance, and flexibility. While competition is optional, many students take part in grappling tournaments and Mixed Martial Arts events, enhancing their skills alongside aspiring Jiu-Jitsu champions and professional fighters.

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