Health Foundations
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Health Foundations, led by Tracy DeGeer, focuses on sustainable wellbeing by providing a holistic approach to health that emphasizes the interconnectedness of mind, body, and community. With over four decades of experience, Tracy helps individuals and families through various programs, including a 12-week Self-Care Program designed to enhance personal growth and resilience.
The core philosophy at Health Foundations centers around creating circles of care that promote quality attention, connections, and partnerships. By encouraging mindfulness and self-nourishment, the organization aims to inspire positive change, allowing individuals to reclaim their strength and live fulfilling lives.
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