Hiit Republic Wollongong

Reflex Martial Arts Centre, located in Wollongong, New South Wales, is a premier facility offering a diverse range of martial arts and fitness programs, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength conditioning. Established in 1996 by Masters Dom and Rose, the centre has built a strong community focused on quality training for individuals at all skill levels. The centre emphasizes personal development through various classes designed for kids, teens, and adults, promoting not only fitness but also self-defense skills, discipline, and confidence. With experienced instructors and a welcoming environment, Reflex Martial Arts Centre is dedicated to helping students achieve their goals while enjoying their martial arts journey. Generated from the website

Mindwise Psychology Illawarra, located in Wollongong, New South Wales, is a team of registered psychologists that specializes in Acceptance and Commitment Therapy (ACT) and mindfulness-based psychotherapies, integrating elements of yoga into their approach. They provide a supportive environment for individuals facing personal challenges, helping them navigate through life's crossroads and embrace opportunities for growth and change. The practice emphasizes that it is perfectly acceptable to arrive as you are, without the pressure to appear composed or 'normal.' By prioritizing genuine connections, Mindwise Psychology aims to better understand its clients and foster a therapeutic experience that recognizes the inherent complexity of being human. Generated from the website