Holistic Health and Training

HeadRest, located in Marrickville, New South Wales, offers counselling, psychotherapy, and mindfulness training to individuals and the community. Founded by Tienne Simons in 2014, the center emphasizes the value of Mindfulness Based Stress Reduction (MBSR) programs as an effective complement to traditional counselling. The facility provides a variety of services, including Mindful Parenting courses and mindfulness training for schools, teachers, and workplaces. While some courses are currently on hold, they remain committed to personalizing their offerings and accommodating all income brackets where possible. Generated from the website