Joy in Movement Botany

Joy in Movement (JIM) in Botany, New South Wales, offers a unique infrared group training experience designed to promote wellness through tailored classes. Participants can expect to sculpt, stretch, and strengthen their bodies while enjoying the benefits of detoxification, improved circulation, and increased flexibility in just 30 minutes.

All classes are heated to 40 degrees Celsius using advanced infrared technology, which enhances the detoxifying sweat and accelerates weight loss. With fresh DJ-produced music accompanying each session, JIM provides an engaging atmosphere for those seeking a different approach to fitness that combines enjoyment with effective results.

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