Kate Mitchell Yoga

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11 Hopetoun St
Woonona, New South Wales 2517
+61 4 2696 2067
https://katemitchellyoga.com.au

Kate Mitchell Yoga in Woonona, New South Wales, offers personalized yoga sessions tailored specifically to individual health and wellness needs. With a focus on therapeutic and restorative practices, the studio aims to support clients dealing with stress, injury, anxiety, and flexibility challenges through gentle movement and guided meditation.

The instructor, Kate, is known for her thoughtful approach, adapting each session to accommodate the unique needs of her clients while fostering a safe and serene environment. Her methods promote relaxation and healing, making yoga accessible to those with varying levels of experience and physical capabilities.

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Australia›New South Wales›Kate Mitchell Yoga

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