Keep Fit Fitness

Kinetix Health and Performance, located in Prestons, New South Wales, is dedicated to combining rehabilitation with health and fitness through specialized services in exercise physiology and physiotherapy. Their team of university-qualified therapists focuses on managing both chronic and acute injuries while also guiding the treatment of chronic diseases using evidence-based practices. With a commitment to compassionate, patient-centered care, Kinetix collaborates with medical providers to ensure a holistic and effective rehabilitation journey. They pride themselves on having helped over 10,000 clients achieve optimal health outcomes, affirming their vision that everyone deserves to live a healthy life. Generated from the website

Basic Lifestyle Fitness Defence is situated in Lurnea, New South Wales, providing a unique approach to fitness and self-defence training. This facility emphasizes the importance of a healthy lifestyle while equipping members with essential skills for personal safety. Dedicated to fostering a supportive environment, Basic Lifestyle Fitness Defence offers various classes designed to enhance physical fitness and self-confidence. Participants can expect a blend of instruction and community engagement that caters to varying fitness levels and goals. Generated from the website

CrossFit Never Quit in Prestons, NSW 2170, is a vibrant fitness community that focuses on helping individuals achieve their personal health and fitness goals through expert coaching and tailored programs. With a diverse offering that includes group classes, weightlifting, personal training, and nutrition coaching, the gym caters to all fitness levels in a supportive environment. Members benefit from a strong emphasis on functional movements that blend gymnastics, weightlifting, and endurance training, enhancing overall quality of life. The dedicated team of coaches and a welcoming community ensure that every member feels motivated and supported throughout their fitness journey. Generated from the website