Lifestyle Consultations

Stephanie is an Accredited Practising Dietitian based in Abbotsford, New South Wales, who completed her honours degree in Nutrition and Dietetics at King's College London. With a diverse background in clinical settings and a commitment to ongoing professional development, she translates the complexities of nutrition science into practical guidance for individuals and families. Specializing in the connection between diet and health, Stephanie works with clients of all ages, focusing on gut health and empowering them to make sustainable, healthy choices. Her holistic approach considers cultural and personal food preferences while providing evidence-based medical nutrition therapy tailored to achieve health goals. Generated from the website

Alexander Technique Sydney Inner West, located in Ashfield, New South Wales, offers lessons and workshops in the Alexander Technique, a method that has been practiced for over a century to help individuals recover from injuries and improve their posture and performance. With a focus on habitual movement patterns, the technique aims to teach individuals how to adopt healthier postures, enhancing comfort and overall functionality in daily activities. Bradley Newman, a professional pianist who has taught the Alexander Technique since 2000, shares his personal journey of overcoming arm pain through this method, emphasizing its effectiveness in cultivating efficient movement. The studio provides a supportive environment for those seeking to alleviate discomfort and achieve a balanced and sustainable approach to their physical health. Generated from the website