Method Strength Power

Revolve Pilates, located in the heart of Thirroul Village, offers a comprehensive wellness experience with a dynamic mix of Strength Conditioning, Reformer Pilates, and premium recovery options. Their expertly designed classes and recovery therapies aim to support individuals on their wellness journey, fostering a welcoming community dedicated to achieving personal fitness goals. With 50 professionally coached classes every week, Revolve Pilates combines evidence-based training principles with a supportive environment, ensuring participants of all levels can experience measurable results. The facility features amenities such as a Sunlighten full-spectrum infrared sauna, hot and cold plunge baths, and Normatec compression therapy, distinguishing it as a holistic hub for health and wellbeing. Generated from the website

Fit for Change in Thirroul, New South Wales, offers a diverse range of group fitness classes tailored for all abilities, making it an ideal choice for both men and women seeking motivation through shared workouts. Led by experienced trainers Alyssa Yeo and Josh Muser, the classes include cardio, HIIT, strength circuits, glutes and core workouts, all set against the stunning backdrop of Thirroul Beach Reserve. The community-focused atmosphere at Fit for Change fosters a supportive environment where participants can achieve their fitness goals while enjoying the camaraderie of fellow attendees. Many members have noted significant improvements in strength and energy levels, highlighting the program's effectiveness and the engaging nature of the classes. Generated from the website