Mood Active

Mood Active, located in Camperdown, New South Wales, is dedicated to enhancing mental health through the transformative power of exercise. Their evidence-based programs cater specifically to individuals aged 18 and over facing mild to moderate mental health challenges, providing personalized plans and expert coaching to support overall wellbeing.

The organization thrives on the commitment of its volunteer committee, who work to create a supportive environment for the community. With a focus on holistic pathways that complement clinical treatment, Mood Active empowers individuals to improve their lifestyles and foster stronger connections within the community through exercise.

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