Movemethod

Wu-Shu Academy in Rozelle, New South Wales, offers a welcoming environment for individuals seeking to explore the ancient Chinese martial art of Wushu. Under the guidance of Sifu Kamran and a team of skilled instructors, students can experience a range of benefits that encompass physical, emotional, mental, social, and spiritual growth. The academy emphasizes self-defense, fitness, and mindfulness, providing a well-rounded approach to martial arts training. Joining Wu-Shu Academy allows members to develop confidence, discipline, and inner peace while enjoying a supportive community that fosters personal excellence. Generated from the website

Exolt EMS in Drummoyne, New South Wales, offers innovative Electrical Muscle Stimulation (EMS) training designed to enhance strength and performance through low-impact movement. With tailored sessions that cater to various fitness goals, clients can efficiently build muscle, improve endurance, and recover from injuries in just 20 minutes per session. The studio provides both private one-on-one training and small group classes, maximizing personalization and motivation. Additionally, members benefit from body composition scans, regular check-ins, and active recovery classes to complement their training and promote overall well-being. Generated from the website