My Yoga Essence

My Yoga Essence, located in Chippendale, NSW, offers a holistic approach to wellness through a variety of practices including Yoga, Qigong, and Energy Healing. Led by Carol, a seasoned practitioner with over a decade of experience, the studio focuses on empowering individuals to align with their body's innate wisdom for optimal health and healing.

The center provides a range of services such as private sessions, corporate wellness programs, and an online studio featuring self-paced classes and community support. Additionally, My Yoga Essence hosts events like Movement Meditation and QiCircle gatherings, fostering a sense of community and connection among participants.

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