Optimum Health & Performance

Coast Sport Tuggerah is a leading provider of integrated allied health services in the Central Coast area of New South Wales, featuring a range of facilities designed to support individuals in maintaining an active lifestyle. The center offers a comprehensive selection of services, including physiotherapy, podiatry, exercise physiology, massage, and strength and conditioning, catering to both professional athletes and those looking to enhance their functional movement. With a team of accredited professionals, Coast Sport Tuggerah focuses on creating tailored treatment plans to ensure optimal recovery and performance. Their multi-disciplinary approach and state-of-the-art facilities make it a prime destination for anyone seeking quality health services on the Central Coast. Generated from the website

Hong Lan Natural Therapy Centre, located in Toukley, New South Wales, specializes in acupuncture, Chinese herbal medicine, and massage therapy, catering to a wide range of health issues including menopausal symptoms, digestive disorders, and respiratory problems. The center offers tailored treatments for conditions such as anxiety, sleep disturbances, and musculoskeletal pain, promoting overall health and well-being for clients on the Central Coast. Under the guidance of Dr. Ying Shu Li Cantwell, a registered acupuncturist and Chinese medicine practitioner, the clinic focuses on holistic care, addressing both physical and psychological concerns. With a commitment to supporting fertility, women's health, and general wellness, Hong Lan Natural Therapy Centre aims to help individuals return to activities they enjoy and improve their quality of life. Generated from the website