Pilates by VDS

Located in Prestons, New South Wales, Pilates by VDS offers a welcoming and contemporary environment for Pilates enthusiasts of all ages and skill levels. The studio provides a variety of classes, including private sessions and group activities focusing on mat and reformer Pilates, tailored to help individuals achieve personal fitness goals and promote overall well-being.

With a dedicated team of experienced instructors, including founder Vanessa De Santi, the studio emphasizes customized instruction and a supportive community atmosphere. Participants can expect improvements in strength, flexibility, and posture while enjoying a nurturing space filled with positive energy.

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