Plus Fitness

Dance Health Alliance in Gordon, New South Wales, is dedicated to providing inclusive dance programs tailored for seniors and individuals of all abilities. Their classes focus on the physical and cognitive benefits of movement, fostering social connections and enhancing overall well-being. Founded on the belief in dance's therapeutic power, Dance Health Alliance offers various programs, including Dance Moves, Dance Wise, and Dance Well, designed to improve mobility, balance, and emotional health. Their commitment to creating supportive environments ensures participants can enjoy the joy and resilience that dance brings. Generated from the website