Quantum Martial Arts

Bears Lifting, located in North Sydney, is a registered NSW Olympic Weightlifting Club that offers a structured and community-driven environment for individuals of all skill levels. With expert coaching and personalized programs, they emphasize understanding the techniques behind weightlifting to maximize efficiency and safety for both beginners and experienced lifters. The club features a comprehensive 12-week foundation program designed to master the essentials of weightlifting, culminating in a max-out session to track progress. Additionally, Bears Lifting fosters a welcoming atmosphere where experienced members support newcomers, ensuring everyone can develop strength and confidence in their lifting journey. Generated from the website

Internal Wing Chun Kung Fu, located in North Sydney, offers a dedicated environment for learning genuine Wing Chun Kung Fu, emphasizing both the physical and mental aspects of this traditional martial art. With classes suitable for individuals of all ages and body types, students can develop strong stances, fast strikes, and effective defensive techniques without the need for prior experience or physical strength. The school focuses on personal growth and mastery of the internal aspects of Wing Chun, delivering training that prioritizes skill development over commercial interests. Beginners are warmly welcomed, and private lessons are available for those seeking tailored instruction in this powerful martial art. Generated from the website