Resolve Psychological Services

Prospect Psychology is a private practice located in Wollongong, New South Wales, offering clinical psychology and psychotherapy services to adults through both face-to-face and video sessions. Their range of services includes assessment and treatment for various mental health issues, such as depression, anxiety, trauma, relationship difficulties, and substance use problems. The practice utilizes evidence-based therapies like cognitive behavioral therapy to help clients develop skills for changing thoughts and behaviors. For those seeking deeper exploration, psychodynamic psychotherapy is available, particularly beneficial for individuals with a history of childhood trauma or challenges in maintaining satisfying relationships. Generated from the website

Mindwise Psychology Illawarra, located in Wollongong, New South Wales, is a team of registered psychologists that specializes in Acceptance and Commitment Therapy (ACT) and mindfulness-based psychotherapies, integrating elements of yoga into their approach. They provide a supportive environment for individuals facing personal challenges, helping them navigate through life's crossroads and embrace opportunities for growth and change. The practice emphasizes that it is perfectly acceptable to arrive as you are, without the pressure to appear composed or 'normal.' By prioritizing genuine connections, Mindwise Psychology aims to better understand its clients and foster a therapeutic experience that recognizes the inherent complexity of being human. Generated from the website