Retrosweat

9ROUND in Waterloo, NSW, offers a unique and dynamic body transformation program suitable for all fitness levels. With a focus on functional training and kickboxing, members can experience fun, trainer-guided workouts in a circuit format without the constraints of scheduled class times. Each workout at 9ROUND is designed to be efficient and effective, beginning every three minutes, allowing participants to maximize their time and results. The program emphasizes continuous improvement and a strong community atmosphere, making it an ideal choice for those seeking a challenging and enjoyable fitness experience. Generated from the website