S T & A Psychology

Total Physio Manly Vale is a comprehensive physiotherapy clinic dedicated to enhancing health and mobility for individuals of all ages. With a skilled team of physiotherapists, massage therapists, and exercise physiologists, they offer a wide range of services including sports physiotherapy, women's and men's pelvic health, and paediatric treatments. The clinic emphasizes evidence-based rehabilitation and provides tailored exercise classes to meet individual needs. Their focus on various areas such as hand physiotherapy, chronic pain management, and athlete screening ensures that clients receive expert support for their specific health concerns. Generated from the website

Located in Balgowlah, New South Wales, Lesley Russell is a clinical psychologist with over 26 years of experience, specializing in a wide range of psychological conditions including depression, anxiety, and eating disorders. She employs an evidence-based, holistic approach to therapy, utilizing various modalities such as Cognitive Behaviour Therapy and Mindfulness to address individual needs. Lesley's practice emphasizes a non-diet, size-inclusive philosophy, promoting a healthy relationship with food and body image while focusing on building resilience against harmful societal pressures. With a commitment to ongoing professional development, she integrates both modern scientific methods and traditional practices to provide a safe and collaborative therapeutic environment. Generated from the website