Sahaja Yoga Free Meditation

Sahaja Yoga Free Meditation in Paddington, New South Wales, offers a variety of meditation practices aimed at enhancing mental, emotional, physical, and spiritual well-being. Guided and silent meditation sessions are available both online and in person, allowing participants to easily access tranquility and inner peace.

The organization, founded by Shri Mataji Nirmala Devi in 1970, provides free meditation courses and workshops worldwide, including regular events conducted in Australia. With resources such as daily live meditations, podcasts, and a supportive community, individuals can engage in this transformative practice regardless of their experience level.

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