Sparrow Fitness

Dynamic Pilates, located in Manly, New South Wales, is a premier Pilates studio offering a range of classes including Reformer Pilates, Tower, and specialty classes like Prenatal and Gyrotonic. Established in 1989, the studio is known for its intimate group sessions, skilled instructors, and a commitment to personalized fitness experiences for individuals of all ages and fitness levels. The studio utilizes state-of-the-art BASI Systems Pilates equipment and emphasizes a holistic approach to movement, combining scientific principles with artistic expression. With a diverse range of classes and extensive timetables, Dynamic Pilates is dedicated to helping clients build strength and improve health in a welcoming environment. Generated from the website

Manly Beach Health Club, part of the Power Living community, offers a diverse range of yoga and wellness classes designed to cater to all levels of practitioners. With experienced instructors and a focus on personal transformation, the studio provides an inviting space for individuals seeking both physical strength and mental clarity. In addition to in-studio offerings, the health club features online classes, ensuring accessibility for those who wish to practice yoga anywhere. Their programs encompass various styles, including heated Vinyasa and restorative Yin, creating a holistic approach to well-being that resonates with the community. Generated from the website