StretchLab

Bend It Like Bec, located in Rozelle, NSW, is a wellness studio led by Bec, who has over 20 years of experience in yoga, specializing in Meridian yoga and Yin yoga. She is dedicated to sharing the therapeutic benefits of yoga and bodywork, having completed various certifications in Shiatsu, pre and postnatal yoga, and acupressure. The studio offers a range of classes and treatments aimed at promoting health and well-being, including women's health yoga and children's yoga. With her extensive training and commitment to ongoing education, Bec aims to help individuals improve their quality of life through mindful movement and holistic practices. Generated from the website

Zak Taylor Fitness in Rozelle, New South Wales, offers a transformative coaching program designed to assist men and women in rebuilding their health, confidence, and fitness through a personalized approach. The Reset Rebuild system focuses on custom training, nutritional guidance, and mindset coaching, ensuring clients receive the support necessary to achieve long-lasting results. With over 16 years of experience, coach Zak tailors each plan to fit individual lifestyles, irrespective of prior fitness experience. The program emphasizes gradual progress, helping participants establish healthy habits, gain strength, and maintain their achievements sustainably. Generated from the website