Strong Pilates Pymble

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25 Bridge St
Pymble, New South Wales 2073

Strong Pilates in Pymble, New South Wales, offers a distinctive workout experience that combines Pilates, cardio, and strength training into a comprehensive full-body session. With a focus on low-impact yet high-intensity exercises, their classes cater to individuals seeking variety and effective results in their fitness routines.

Each class lasts 45 minutes and features a different format daily, including options like ROW, RIDE, and REFORM, ensuring participants can choose their preferred method of sweating. Strong Pilates is designed for individuals eager to challenge themselves while enjoying a diverse range of workouts.

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