Sumhiit Fitness

Yoga Parlour in Crows Nest, New South Wales, offers a serene sanctuary for mindfulness and wellness, providing a diverse range of classes and therapies including heated yoga, Pilates, sound healing, and lymphatic drainage massage. With a focus on empowering individuals to reconnect with themselves amidst daily distractions, the studio promotes strength, balance, and relaxation through expert guidance and a nurturing environment. The venue features a unique Trial Week Intro offer, giving newcomers unlimited access to various classes for a low introductory price. Additionally, special events such as Flow & Glow in collaboration with Lululemon provide enriching experiences that combine breathwork, gentle yoga, and restorative therapies to enhance overall wellbeing. Generated from the website

Mind Body Method in Crows Nest, New South Wales, offers a range of services aimed at restoring and recovering physical well-being through techniques such as soft tissue manipulation, clinical Pilates, and facial acupuncture. Their specialist, Jessie, focuses on addressing nerve pain, headaches, and muscular imbalances while also providing holistic anti-aging treatments. Additionally, the studio provides online subscription options, allowing clients to access a library of Pilates classes, stretch routines, and injury rehabilitation courses to enhance posture, prevent injury, and manage chronic pain from the comfort of their own home. This approach emphasizes intentional movements designed to improve overall strength and core mobility. Generated from the website