Sun Studio Pilates

Refined Pilates offers a serene and supportive environment for fitness enthusiasts in Port Kembla and North Wollongong, featuring a variety of classes including Pilates reformer, mat, barre, and mum's bubs sessions. Additionally, the studios provide unique wellness options such as infrared sauna therapy and ice baths to enhance overall health and well-being. Customers appreciate the welcoming atmosphere and the expertise of the instructors, making it an ideal space for individuals of all abilities to pursue their fitness goals. With a commitment to fostering community and personal growth, Refined Pilates emerges as a beloved sanctuary away from the chaos of daily life. Generated from the website

Portal BJJ Port Kembla is a Brazilian Jiu-Jitsu academy that features the expertise of Professor David Moreira and Coach Elijha Hedges, both of whom bring extensive experience in martial arts and coaching. Named after the Brazilian suburb Portal Do Sol, the academy emphasizes not only technical development in Jiu-Jitsu but also the moral values of respect, humility, balance, and loyalty. With a focus on building self-discipline, confidence, and leadership, the academy caters to students of all ages and skill levels. Additionally, Coach Blake Barden, who holds a black belt in Brazilian Jiu-Jitsu, enhances the training experience with his background in wrestling. Generated from the website